Carrot Potato and Cabbage Soup

Name: Carrot Potato and Cabbage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large carrots, diced; 2 medium potatoes, diced; 1/2 head of cabbage, chopped; 1 onion, chopped; 3 cloves of garlic, minced; 4 cups vegetable broth; 2 tablespoons olive oil; Salt and pepper to taste; 1 teaspoon dried thyme

Highlighted under: Classic Comfort Dishes

This Carrot Potato and Cabbage Soup is a hearty and nourishing dish, perfect for warming up on a chilly day.

Created by

Ella

Last updated on 2025-12-16T21:58:17.967Z

This soup is a comforting blend of vegetables that not only warms the soul but also nourishes the body. The combination of carrots, potatoes, and cabbage creates a delightful flavor profile that is both satisfying and healthy.

        Why You'll Love This Soup
        A comforting and nutritious blend of fresh vegetables
Perfectly seasoned for a balanced flavor
Easy to prepare, making it ideal for weeknight dinners

      

The Benefits of a Vegetable-Rich Diet

Incorporating more vegetables into your diet can significantly improve your overall health. Vegetables are packed with essential vitamins, minerals, and antioxidants that contribute to better immune function, improved digestion, and reduced risk of chronic diseases. This Carrot Potato and Cabbage Soup is a delicious way to enjoy a variety of veggies in one bowl, making it easy to boost your nutrient intake.

Moreover, vegetables like carrots and cabbage are low in calories yet high in fiber, which helps you feel fuller for longer. This means you can enjoy a satisfying meal without worrying about excessive calorie consumption. Including this soup in your weekly meal rotation can support weight management while providing essential nutrients.

Perfect for Meal Prep

This soup is an excellent option for meal prepping, as it stores well in the refrigerator and can be easily reheated. You can make a large batch on the weekend and enjoy it throughout the week for lunch or dinner. The flavors may even deepen over time, making each bowl even more delicious as the days go by.

To store, simply let the soup cool down before transferring it to an airtight container. It can be stored in the fridge for up to five days or frozen for longer preservation. When ready to eat, just heat it on the stovetop or in the microwave until warmed through. This convenience makes it a perfect solution for busy weeknights.

Customizing Your Soup

One of the best things about this Carrot Potato and Cabbage Soup is its versatility. You can easily customize the recipe based on your personal preferences or what you have on hand. Consider adding other vegetables like bell peppers, zucchini, or green beans to enhance the flavor and nutritional profile. You can also experiment with different herbs and spices to create a unique twist.

If you're looking for added protein, consider incorporating beans, lentils, or shredded chicken. These additions not only make the soup heartier but also increase its nutritional value. With so many possibilities, this soup can become a staple in your kitchen, adapting to satisfy your cravings and dietary needs.

Ingredients

Gather these fresh ingredients to make your delicious soup:

Ingredients

2 large carrots, diced
2 medium potatoes, diced
1/2 head of cabbage, chopped
1 onion, chopped
3 cloves of garlic, minced
4 cups vegetable broth
2 tablespoons olive oil
Salt and pepper to taste
1 teaspoon dried thyme

Now that you have your ingredients ready, let's move on to the cooking process!

Instructions

Follow these easy steps to create your soup:

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion becomes translucent.

Add the Carrots and Potatoes

Stir in the diced carrots and potatoes, cooking for about 5 minutes while stirring occasionally.

Incorporate Cabbage and Broth

Add the chopped cabbage and pour in the vegetable broth. Bring to a boil, then reduce heat to a simmer.

Season and Cook

Add thyme, salt, and pepper. Simmer for approximately 20 minutes or until the vegetables are tender.

Serve Hot

Serve the soup hot, garnishing with fresh herbs if desired. Enjoy!

Your delicious Carrot Potato and Cabbage Soup is ready to be enjoyed!

Serving Suggestions

To elevate your Carrot Potato and Cabbage Soup, consider serving it with a side of crusty bread or a fresh salad. A slice of sourdough or whole grain bread can complement the soup beautifully, providing a satisfying crunch and additional fiber. Alternatively, a light green salad can add a refreshing touch to your meal, balancing the warmth of the soup.

For a heartier meal, pair the soup with a protein-rich dish, such as grilled chicken or a quinoa salad. This will not only enhance the nutritional content but also create a fulfilling dining experience that can satisfy even the hungriest of appetites.

Storage Tips

Proper storage is key to maintaining the freshness of your Carrot Potato and Cabbage Soup. After cooking, allow it to cool to room temperature before transferring it to an airtight container. Store it in the fridge for up to five days, or freeze portions for up to three months. When freezing, consider using freezer-safe bags for easy thawing and reheating.

When reheating, always ensure that the soup reaches a safe temperature to kill any potential bacteria. Stir well while heating, as this will help distribute heat evenly. If the soup thickens in the fridge, feel free to add a splash of vegetable broth or water during reheating to achieve your desired consistency.

Nutritional Information

This Carrot Potato and Cabbage Soup is not only delicious but also nutritious. A single serving is low in calories yet rich in vitamins A and C, fiber, and other essential nutrients. Carrots provide beta-carotene, which is great for eye health, while cabbage is packed with antioxidants that help fight inflammation.

Moreover, this soup is vegan and gluten-free, making it suitable for a variety of dietary preferences. You can enjoy it guilt-free, knowing that you're nourishing your body with wholesome ingredients. It's an ideal choice for those looking to maintain a balanced diet without sacrificing flavor.

Questions About Recipes

→ Can I use other vegetables in this soup?

Absolutely! Feel free to add vegetables like celery, bell peppers, or green beans.

→ Is this soup vegan?

Yes, this soup is completely vegan as it uses vegetable broth and no animal products.

→ How can I store leftovers?

Store the soup in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze this soup?

Yes, this soup freezes well. Just let it cool completely before transferring to a freezer-safe container.