Gochujang Butter Beans with Escarole
Highlighted under: Easy Global Meals
This delicious Gochujang Butter Beans with Escarole recipe combines the rich flavors of gochujang with creamy butter beans and nutritious escarole for a satisfying dish.
This dish is a delightful fusion of Korean flavors and hearty beans, perfect for a quick weeknight dinner or a comforting side dish.
Why You'll Love This Recipe
- Spicy and savory flavor profile from the gochujang
- Creamy texture of butter beans complements the crunchy escarole
- Quick and easy to prepare for any weeknight meal
A Fusion of Flavors
Gochujang, a staple in Korean cuisine, brings a unique depth of flavor to the dish. This fermented chili paste is not only spicy but also slightly sweet and savory, making it a perfect complement to the creamy butter beans. The combination creates a vibrant flavor profile that tantalizes the taste buds and elevates a simple weeknight meal into something extraordinary.
The creamy texture of butter beans adds a luxurious element to the dish. They are not just delicious; they are also packed with protein and fiber, making this dish healthy and satisfying. When mixed with the gochujang sauce, the beans soak up all the flavors, creating a harmonious blend that is both comforting and nutritious.
Health Benefits of Escarole
Escarole is a leafy green that often gets overlooked, yet it is a nutritional powerhouse. Rich in vitamins A, K, and C, escarole supports immune function and promotes healthy skin. Its slightly bitter flavor contrasts beautifully with the sweetness of the gochujang butter beans, adding complexity to the dish.
Incorporating escarole into your meals helps increase your daily vegetable intake, which is essential for overall health. It contains antioxidants that help combat free radicals in the body, promoting heart health and reducing inflammation. This recipe not only satisfies your cravings but also supports your well-being.
Perfect for Any Occasion
One of the best aspects of this Gochujang Butter Beans with Escarole recipe is its versatility. It can be enjoyed as a standalone dish, a hearty side, or even as a filling for wraps and sandwiches. Whether you're hosting a dinner party or looking for a quick weeknight meal, this dish fits the bill.
Preparing this meal is a breeze, making it a fantastic option for busy weeknights. With minimal prep and cook time, you can have a delicious and nutritious meal on the table in under 30 minutes. Plus, the leftovers hold up well in the refrigerator, making it a great make-ahead option for lunch or dinner.
Ingredients
For the Gochujang Butter Beans
- 1 can of butter beans, drained and rinsed
- 2 tablespoons gochujang
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
For the Escarole
- 1 head of escarole, chopped
- 1 tablespoon olive oil
- Salt to taste
Instructions
Cooking Steps
Prepare the Butter Beans
In a skillet, heat 1 tablespoon of olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. Stir in the gochujang, soy sauce, and sesame oil, mixing well.
Add the drained butter beans to the skillet, season with salt and pepper, and cook for about 5-7 minutes until heated through.
Cook the Escarole
In another skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped escarole and a pinch of salt. Sauté for about 5-7 minutes until the escarole is wilted and tender.
Combine and Serve
Serve the gochujang butter beans over a bed of sautéed escarole and enjoy your flavorful dish!
Enjoy your Gochujang Butter Beans with Escarole!
Storing Leftovers
If you find yourself with leftovers after enjoying this flavorful dish, storing them properly is key to maintaining their taste and texture. Allow the gochujang butter beans and escarole to cool to room temperature before transferring them to an airtight container. They can last in the refrigerator for up to three days.
When reheating, use a skillet over medium heat to gently warm the mixture, adding a splash of water if needed to prevent sticking. This will help keep the beans creamy and the escarole tender, so you can enjoy the delicious flavors again.
Customizing Your Dish
While this recipe is delightful as is, feel free to customize it to suit your tastes or dietary preferences. For added protein, consider incorporating sautéed shrimp, chicken, or tofu. You could also throw in other vegetables like bell peppers or mushrooms for extra nutrition and flavor.
If you're looking to reduce the spice level, simply adjust the amount of gochujang to your liking. Adding a dollop of yogurt or sour cream on top can also help balance the heat while adding a creamy texture that complements the dish beautifully.
Questions About Recipes
→ Can I use a different type of bean?
Yes, you can substitute with any white bean like cannellini or navy beans.
→ Is gochujang very spicy?
Gochujang has a moderate spice level, but you can adjust the amount to suit your taste.
→ Can I make this dish vegan?
Yes, this recipe is already vegan as it uses no animal products.
→ How can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Gochujang Butter Beans with Escarole
This delicious Gochujang Butter Beans with Escarole recipe combines the rich flavors of gochujang with creamy butter beans and nutritious escarole for a satisfying dish.
Created by: Ella
Recipe Type: Easy Global Meals
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Gochujang Butter Beans
- 1 can of butter beans, drained and rinsed
- 2 tablespoons gochujang
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
For the Escarole
- 1 head of escarole, chopped
- 1 tablespoon olive oil
- Salt to taste
How-To Steps
In a skillet, heat 1 tablespoon of olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. Stir in the gochujang, soy sauce, and sesame oil, mixing well.
Add the drained butter beans to the skillet, season with salt and pepper, and cook for about 5-7 minutes until heated through.
In another skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped escarole and a pinch of salt. Sauté for about 5-7 minutes until the escarole is wilted and tender.
Serve the gochujang butter beans over a bed of sautéed escarole and enjoy your flavorful dish!
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 13g
- Saturated Fat: 1.5g
- Cholesterol: 0mg
- Sodium: 620mg
- Total Carbohydrates: 44g
- Dietary Fiber: 12g
- Sugars: 3g
- Protein: 12g