One-Pot Chicken Rice Vegetables

Name: One-Pot Chicken Rice Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups of rice; 1 pound of chicken thighs, boneless and skinless; 1 cup of carrots, diced; 1 cup of bell peppers, chopped; 1 cup of peas; 4 cups of chicken broth; 2 tablespoons of olive oil; 1 onion, chopped; 3 cloves of garlic, minced; 1 teaspoon of paprika; Salt and pepper to taste

Highlighted under: Easy Global Meals

A delicious and convenient meal that combines tender chicken, flavorful rice, and vibrant vegetables, all cooked together in one pot.

Created by

Ella

Last updated on 2025-12-25T20:34:27.650Z

This One-Pot Chicken Rice Vegetables recipe is perfect for busy weeknights when you want a wholesome meal without the hassle of multiple dishes. The combination of juicy chicken and fresh vegetables makes it a family favorite!

        Why You Will Love This Recipe
        Convenient one-pot meal that saves time on cleanup
Rich flavor from the combination of spices and fresh ingredients
Packed with nutrients from vegetables, making it a healthy choice

      

A One-Pot Wonder

One-pot meals have gained immense popularity for their simplicity and efficiency, especially for busy individuals and families. This One-Pot Chicken Rice Vegetables recipe not only offers the convenience of cooking everything in one vessel but also ensures that flavors meld beautifully, resulting in a dish that is both hearty and satisfying. The ease of preparation means you can focus on enjoying your meal rather than worrying about the cleanup afterward.

Cooking in one pot allows the rice to absorb all the flavors from the chicken and vegetables, creating a rich, savory dish that is sure to please everyone at the table. The combination of spices and fresh ingredients enhances the taste profile, making each bite a delightful experience. Whether you're serving it for a family dinner or meal prep for the week, this dish is a true crowd-pleaser.

Nutritional Benefits

This recipe is not only delicious but also packed with nutrients. The inclusion of vibrant vegetables such as carrots, bell peppers, and peas adds essential vitamins and minerals to your diet. Carrots provide a good source of beta-carotene, which is beneficial for eye health, while bell peppers are rich in antioxidants and vitamin C, boosting your immune system.

Moreover, using chicken thighs ensures that you get a good amount of protein, which is crucial for muscle repair and overall body function. Coupled with the fiber from the rice and vegetables, this meal becomes a balanced option that can help you stay full and energized throughout the day.

Customization and Variations

One of the best things about this One-Pot Chicken Rice Vegetables recipe is its versatility. You can easily customize it to suit your taste preferences or dietary needs. For instance, if you're looking for a healthier option, consider swapping out white rice for brown rice or quinoa for added fiber and nutrients. You can also experiment with different vegetables based on what you have on hand or what’s in season.

Additionally, if you prefer a spicier kick, adding chili flakes or fresh jalapeños can elevate the flavor profile. For a vegetarian twist, simply replace the chicken with chickpeas or tofu, ensuring that you still get a protein-packed meal. The possibilities are endless, making this dish a fantastic base for culinary creativity.

Ingredients

Main Ingredients

2 cups of rice
1 pound of chicken thighs, boneless and skinless
1 cup of carrots, diced
1 cup of bell peppers, chopped
1 cup of peas
4 cups of chicken broth
2 tablespoons of olive oil
1 onion, chopped
3 cloves of garlic, minced
1 teaspoon of paprika
Salt and pepper to taste

Make sure to prep your ingredients before you start cooking for a smoother process.

Cooking Steps

Sauté the Chicken

In a large pot, heat the olive oil over medium heat. Add the chicken thighs and cook until browned on all sides, about 5-7 minutes. Remove the chicken and set aside.

Cook the Vegetables

In the same pot, add the chopped onion and garlic. Sauté until the onion becomes translucent, about 3 minutes. Then, add the diced carrots and bell peppers, cooking for an additional 5 minutes.

Combine and Cook

Add the rice to the pot, stirring well to coat it with the vegetable mixture. Return the chicken to the pot, and pour in the chicken broth. Season with paprika, salt, and pepper.

Simmer

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 20 minutes, or until the rice is cooked and has absorbed the liquid.

Add Peas and Serve

In the last few minutes of cooking, stir in the peas. Once done, fluff the rice with a fork and serve hot.

Enjoy your one-pot meal with a side salad or your favorite dipping sauce!

Tips for Perfect Rice

Achieving perfectly cooked rice can sometimes be tricky, but with a few simple tips, you can ensure a flawless outcome every time. First, rinse the rice under cold water until the water runs clear. This removes excess starch, preventing the rice from becoming gummy during cooking. Second, ensure that you use the right ratio of liquid to rice; for most types of white rice, a 2:1 ratio of liquid to rice works well.

Another useful tip is to let the rice rest after cooking. Once the pot is off the heat, leave it covered for an additional 5-10 minutes. This resting period allows the rice to steam, ensuring it is fluffy and fully cooked without sticking together. Fluff it with a fork before serving for the best texture.

Storage and Reheating

Leftovers can be a lifesaver, and this One-Pot Chicken Rice Vegetables dish stores beautifully. Once the meal has cooled down, transfer it to an airtight container and refrigerate. It can last for up to 3-4 days, making it perfect for meal prep or a quick lunch option. You can also freeze it for longer storage, up to 3 months. Just make sure to portion it out for easy reheating.

When you're ready to enjoy the leftovers, simply reheat them on the stove over low heat, adding a splash of chicken broth or water to prevent drying out. Alternatively, you can microwave it in a microwave-safe dish, covered with a damp paper towel to retain moisture. This way, you can enjoy the same delicious flavors even days later!

Questions About Recipes

→ Can I use brown rice instead of white rice?

Yes, but you will need to increase the cooking time and the amount of broth.

→ What other vegetables can I add?

Feel free to add corn, zucchini, or green beans based on your preference.

→ Is it possible to make this recipe in advance?

Absolutely! You can prepare it ahead of time and reheat it when ready to serve.

→ Can I use leftover chicken?

Yes, just add it in during the last few minutes of cooking to heat through.