Pineapple Chicken Fried Rice

Name: Pineapple Chicken Fried Rice
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 cups cooked rice (preferably day-old); 1 lb chicken breast, diced; 1 cup pineapple chunks (fresh or canned); 1 cup mixed bell peppers, diced; 1 cup frozen peas and carrots; 3 green onions, chopped; 2 cloves garlic, minced; 2 tablespoons soy sauce; 1 tablespoon sesame oil; 1 tablespoon vegetable oil; Salt and pepper to taste; Lime wedges for serving

Highlighted under: Easy Global Meals

I absolutely love the combination of sweet and savory flavors in this Pineapple Chicken Fried Rice. It's one of my go-to meals when I want something delicious yet quick to prepare. The juicy pineapple adds a lovely sweetness that pairs perfectly with tender chicken pieces and colorful veggies. Plus, it's such a versatile dish that allows for easy adjustments based on what I have in my pantry. Whether it's a weeknight dinner or a laid-back weekend meal, this recipe never fails to impress!

Created by

Ella

Last updated on 2026-01-30T03:09:29.512Z

One of the highlights of making this Pineapple Chicken Fried Rice is the vibrant colors mixing in the pan as the ingredients cook together. I found that using day-old rice works best for this dish since it holds its shape and doesn’t clump up. The first time I made it, I was amazed at how perfectly the flavors blended; the pineapple's sweetness perfectly complemented the savory soy sauce. A squeeze of lime at the end elevates the dish to a whole new level!

When I experimented with adding fresh basil, I discovered that it provided an aromatic twist that was simply irresistible. I also recommend trying different proteins, such as shrimp or tofu, if you're looking for a change. Every variation I've tried has been a hit with my family, making this recipe a versatile favorite in our home!

Why You'll Love This Recipe
The perfect sweet and savory balance with juicy pineapple chunks
Easy to make in just one pan, making cleanup a breeze
Customizable with your choice of protein and vegetables

Ingredient Insights

Choosing the right rice is essential for making fried rice, as day-old rice has a firmer texture that prevents clumping. Freshly cooked rice can be too sticky, making it harder to achieve that desired fry. If you're in a pinch, spread freshly cooked rice on a baking sheet to cool and dry out slightly before using it. This simple step can greatly improve your fried rice's consistency.

Using fresh pineapple adds a vibrant sweetness and acidity that frozen or canned pineapple generally lacks. If you use canned pineapple, ensure you drain it well to avoid excess moisture that can make the dish mushy. Alternatively, mango or even peach can swap in for a different but delicious sweet flavor profile.

Cooking Techniques

When cooking chicken, it’s best to cut it into uniform pieces to ensure even cooking. When the chicken is sautéed, aim for a slight golden color with a crisp edge. This adds a lovely texture and flavor to the overall dish. Overcrowding the pan can cause the chicken to steam instead of sear, so work in batches if needed for that perfect browning.

For the fried rice to achieve that aromatic flavor, cooking the garlic in sesame oil slightly before adding the other vegetables helps unlock its fragrance. Be careful not to burn it as that can introduce a bitter taste. Adding vegetables in stages according to their cooking times maximizes their texture—add heartier ones like bell peppers first, then softer peas and carrots.

Ingredients

Gather the following ingredients to make your delicious Pineapple Chicken Fried Rice:

Ingredients

2 cups cooked rice (preferably day-old)
1 lb chicken breast, diced
1 cup pineapple chunks (fresh or canned)
1 cup mixed bell peppers, diced
1 cup frozen peas and carrots
3 green onions, chopped
2 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon vegetable oil
Salt and pepper to taste
Lime wedges for serving

Make sure to have everything ready to go before you start cooking!

Instructions

Follow these simple steps to whip up your Pineapple Chicken Fried Rice:

Cook the Chicken

In a large skillet or wok, heat vegetable oil over medium-high heat. Add the diced chicken and season with salt and pepper. Stir-fry until the chicken is fully cooked, about 5-7 minutes. Remove from the skillet and set aside.

Sauté the Vegetables

In the same skillet, add sesame oil and minced garlic. Sauté for 1 minute before adding the bell peppers, peas, and carrots. Cook for about 3-4 minutes until the vegetables are tender.

Add Rice and Pineapple

Add the cooked rice and pineapple chunks to the skillet. Pour in the soy sauce and mix everything together, breaking up any clumps of rice. Stir-fry for an additional 3-4 minutes, allowing the flavors to meld.

Finish Up

Lastly, stir in the cooked chicken and chopped green onions. Mix well and adjust seasoning if needed. Serve hot with lime wedges on the side for an extra kick!

Enjoy your vibrant and flavorful Pineapple Chicken Fried Rice!

Pro Tips

For a spicier dish, consider adding red pepper flakes or sriracha to the mix.

Storage and Reheating

If you have leftovers, this fried rice can be refrigerated in an airtight container for up to three days. Reheating while stirring helps retain the texture; do so in a microwave or a skillet over medium heat, adding a splash of water or soy sauce to regain moisture. Avoid reheating at high heat to prevent drying out the rice.

For longer storage, consider freezing portions in airtight containers or freezer bags. Take care to eliminate as much air as possible. When you're ready to eat, thaw in the refrigerator overnight before reheating, as this will help retain the flavors and textures better than reheating from frozen.

Serving Suggestions

Serve the Pineapple Chicken Fried Rice topped with extra chopped green onions or crushed peanuts for added texture and flavor. A drizzle of sriracha or hoisin sauce can introduce a new layer of flavor that complements the sweetness perfectly. Adding a side of spring rolls or a simple cucumber salad can transform this meal into a delightful feast.

For those who prefer a lighter version, you can add more vegetables or even substitute the chicken with tofu or shrimp. Each of these options will provide a unique twist, letting you enjoy this dish in varied and exciting ways while keeping it equally satisfying.

Questions About Recipes

→ Can I use brown rice instead of white?

Absolutely! Brown rice adds more fiber and a nuttier flavor. Just ensure it’s cooked before adding it to the stir-fry.

→ What other vegetables can I add?

Feel free to add whatever veggies you have on hand, like broccoli, snap peas, or zucchini for a tasty twist!

→ Can I make this dish vegetarian?

Yes! Substitute the chicken with tofu or chickpeas and use soy sauce that is labeled vegetarian.

→ How can I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop until warmed through.