Roasted Carrots with Harissa and Whipped Feta

Name: Roasted Carrots with Harissa and Whipped Feta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound carrots, peeled and cut into sticks; 2 tablespoons harissa paste; 2 tablespoons olive oil; Salt and pepper to taste; 4 ounces feta cheese, crumbled; 1/4 cup Greek yogurt; 1 tablespoon lemon juice; Fresh herbs for garnish (optional)

Highlighted under: Easy Global Meals

This vibrant dish features sweet roasted carrots coated in spicy harissa, topped with creamy whipped feta for a delightful contrast of flavors.

Created by

Ella

Last updated on 2025-12-02T17:10:02.822Z

Roasting brings out the natural sweetness of carrots, and when paired with harissa, it creates a beautifully spicy dish. The whipped feta adds a creamy texture that complements the flavors perfectly, making this dish a great side or even a light main course.

        Why You'll Love This Recipe
        The sweet and spicy combination of roasted carrots and harissa.
Creamy whipped feta adds a luxurious touch.
A colorful and healthy addition to any meal.

      

A Flavorful Journey

Roasted Carrots with Harissa and Whipped Feta takes you on a delightful culinary journey. The sweet, earthy flavor of the carrots is beautifully enhanced by the spicy, smoky notes of harissa, a North African chili paste. This dish is not just about taste; it's a celebration of flavors that harmoniously blend together, creating an unforgettable experience for your palate.

The contrasting textures of the dish are equally appealing. The tender, caramelized carrots provide a satisfying bite, while the whipped feta adds a creamy richness that elevates the entire dish. This delightful contrast ensures that each mouthful is a joy, making it a perfect side dish for any occasion.

Health Benefits of Carrots

Carrots are not only delicious but also packed with health benefits. Rich in beta-carotene, which the body converts to vitamin A, they play a crucial role in maintaining good vision and a healthy immune system. Additionally, carrots are a great source of dietary fiber, which aids in digestion and helps keep you feeling full and satisfied.

Incorporating roasted carrots into your meals can also contribute to a balanced diet. They provide essential vitamins and minerals while adding vibrant color and flavor to your plate. This recipe not only enhances your meal but also nourishes your body, making it a win-win for both health and taste.

Perfect Pairings

Roasted Carrots with Harissa and Whipped Feta can be paired with a variety of main dishes, making it a versatile choice for your dining table. For a hearty meal, serve it alongside grilled chicken or lamb, where the spices will complement the savory flavors beautifully. Alternatively, it can be an excellent addition to a vegetarian spread, enhancing dishes like quinoa salad or roasted grain bowls.

To elevate the experience further, consider serving it with a refreshing salad or a light grain dish. The vibrant colors and textures of the carrots will not only satisfy the taste buds but also impress visually, making your meal a feast for both the eyes and the palate.

Ingredients

Gather the following ingredients to make this delicious dish:

Ingredients

1 pound carrots, peeled and cut into sticks
2 tablespoons harissa paste
2 tablespoons olive oil
Salt and pepper to taste
4 ounces feta cheese, crumbled
1/4 cup Greek yogurt
1 tablespoon lemon juice
Fresh herbs for garnish (optional)

With these ingredients on hand, you're ready to start cooking!

Instructions

Follow these steps to create your roasted carrots:

Preheat the Oven

Preheat your oven to 400°F (200°C).

Prepare the Carrots

In a large bowl, toss the carrot sticks with harissa paste, olive oil, salt, and pepper until well coated.

Roast the Carrots

Spread the carrots on a baking sheet in a single layer. Roast in the preheated oven for about 25-30 minutes, or until tender and caramelized.

Make the Whipped Feta

In a blender or food processor, combine the crumbled feta, Greek yogurt, lemon juice, and a pinch of salt. Blend until smooth and creamy.

Serve

Once the carrots are roasted, serve them warm with a generous dollop of whipped feta on top. Garnish with fresh herbs if desired.

Enjoy your delicious roasted carrots with harissa and whipped feta!

Tips for Perfect Roasting

To achieve perfectly roasted carrots, ensure they are cut into uniform sticks. This allows for even cooking and caramelization, which enhances their natural sweetness. Spacing them out on the baking sheet is also crucial; overcrowding can lead to steaming instead of roasting, resulting in less flavor and texture.

Experimenting with different harissa varieties can also elevate your dish. Some harissa pastes are spicier than others, so adjust the quantity based on your heat preference. Don't hesitate to customize the seasoning, adding a touch of cumin or coriander for an extra layer of flavor.

Storing and Reheating

Leftover roasted carrots can be stored in an airtight container in the refrigerator for up to three days. To maintain their flavor and texture, reheat them in the oven rather than the microwave. A quick roast at 350°F (175°C) for about 10 minutes will bring back their delicious crispness.

The whipped feta can also be made ahead and stored separately. It will keep well in the fridge for about a week. Just give it a good stir before serving to restore its creamy consistency, making it a quick and easy addition to any meal.

Questions About Recipes

→ Can I use other vegetables?

Yes, you can substitute other root vegetables like parsnips or beets.

→ Is harissa spicy?

Yes, harissa has a spicy kick, but you can adjust the amount to your taste.

→ Can I make this dish in advance?

You can roast the carrots ahead of time and reheat them before serving.

→ What can I serve with this dish?

These roasted carrots pair well with grilled meats, fish, or as part of a mezze platter.