Tuna Corn Chowder Bowl

Name: Tuna Corn Chowder Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (15 oz) of sweet corn, drained; 1 can (5 oz) of tuna, drained and flaked; 1 medium onion, diced; 2 cloves garlic, minced; 2 cups chicken or vegetable broth; 1 cup heavy cream; 2 tablespoons olive oil; Salt and pepper to taste; Fresh parsley, for garnish

Highlighted under: Classic Comfort Dishes

Whenever I think of comfort food, my mind immediately drifts to this delicious Tuna Corn Chowder Bowl. It’s one of those recipes that brings warmth to my soul, perfect for cozy evenings or a casual family dinner. The combination of creamy corn, tender chunks of tuna, and a medley of spices creates a nourishing dish that’s both filling and delightful. Each spoonful reminds me of the comforting meals my grandmother used to prepare, making it a personal favorite that I've enjoyed over the years.

Created by

Ella

Last updated on 2026-02-24T16:35:18.697Z

I remember the first time I made this tuna corn chowder; it was a rainy afternoon, and I was craving something warm and hearty. As I sautéed the onions and garlic, the aroma filled my kitchen and made me feel right at home. I decided to use sweet corn to balance the flavor of the tuna, and it turned out to be the perfect pairing, elevating this dish to a whole new level.

What I love about this recipe is its versatility. You can easily tweak the ingredients based on what's in season or your personal preferences. For instance, adding some chopped bell peppers gives a nice crunch, while a sprinkle of fresh herbs at the end brightens up the flavors. It's a go-to for me and one I know I’ll continue to pass down through generations.

Why You'll Love This Recipe
Creamy texture that satisfies every craving
A wholesome bowl that’s quick to prepare
Perfect for using pantry staples in a fresh way

Building Flavor in Your Chowder

The base of this chowder relies heavily on the aromatic combination of onion and garlic. When sautéing the onion, aim for a light golden color, which can take about 5 minutes over medium heat. This step is crucial as it develops the underlying flavors that enhance the overall dish. If you're looking for an extra kick, consider adding red pepper flakes or a dash of smoked paprika alongside the garlic for a subtle warmth.

As you introduce the broth into the pot, listen for the gentle simmer—that’s when the magic begins. Allow the sweet corn to mingle with the broth for about 10 minutes, which not only softens the corn but also infuses the chowder with its natural sweetness. Using low-sodium broth allows you to control the saltiness of the dish later on, making it easier to achieve a balanced flavor.

Perfecting the Creamy Texture

Incorporating the heavy cream transforms this chowder from a simple soup into a rich, velvety experience. It’s important to add the cream gradually while stirring gently, ensuring it combines smoothly without curdling. If you're looking for a lighter version, you can substitute half-and-half or whole milk, but keep in mind that the texture might be less luxurious. For dairy-free options, coconut milk can provide a similar creaminess with a hint of tropical flavor.

For optimal seasoning, taste the chowder after mixing in the tuna and cream. The saltiness from the tuna can vary between brands, so adjust the salt and pepper accordingly. If you prefer a punch of acidity, a squeeze of lemon juice right before serving can elevate the flavors and brighten the overall profile of the dish.

Ingredients

Gather all the ingredients for this delicious chowder:

Ingredients

1 can (15 oz) of sweet corn, drained
1 can (5 oz) of tuna, drained and flaked
1 medium onion, diced
2 cloves garlic, minced
2 cups chicken or vegetable broth
1 cup heavy cream
2 tablespoons olive oil
Salt and pepper to taste
Fresh parsley, for garnish

Make sure to have everything prepped and ready to go for smooth cooking!

Instructions

Follow these simple steps to create your chowder:

Sauté the Aromatics

In a large pot, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.

Add the Base

Pour in the chicken or vegetable broth and bring to a simmer. Stir in the sweet corn and let it cook for about 10 minutes.

Mix in the Tuna and Cream

Add the drained tuna and gently mix in the heavy cream. Allow the chowder to heat through, and season with salt and pepper to taste.

Serve It Up

Ladle the chowder into bowls and garnish with fresh parsley before serving. Enjoy your cozy bowl of tuna corn chowder!

Enjoy this chowder warm for the best experience!

Pro Tips

For a bit of heat, feel free to add a pinch of cayenne pepper or some chopped jalapeños while sautéing the onions.

Make-Ahead Tips

This chowder is an excellent candidate for meal prep. You can prepare the base up to the point of adding the cream and tuna, then refrigerate it for up to three days. When ready to serve, gently reheat on the stove over low heat, adding the cream and tuna just before you’re ready to enjoy. This keeps the tuna tender and prevents it from becoming rubbery during the reheating process.

If you're planning to freeze the chowder, do so before adding the heavy cream. Allow it to cool completely, then transfer to airtight containers. It can be stored in the freezer for up to three months. When reheating from frozen, thaw overnight in the refrigerator, then heat gently on the stove and stir in the cream just before serving.

Serving Suggestions

To elevate your Tuna Corn Chowder Bowl experience, consider pairing it with crusty bread or homemade biscuits. A sprinkle of croutons on top can add an extra crunch that complements the creamy chowder beautifully. For a fresh twist, serve with a simple side salad filled with greens and a light vinaigrette to cut through the richness of the chowder.

If you're interested in variations, add extra vegetables like diced potatoes or bell peppers during the initial sauté to enhance the chowder's heartiness. For a more Southwestern flavor profile, try adding a can of diced tomatoes with green chilies or some corn salsa right before serving to introduce a flavorful kick.

Questions About Recipes

→ Can I use frozen corn instead of canned?

Yes, frozen corn works perfectly! Just add it to the pot and let it cook until tender.

→ How can I make this chowder healthier?

You can substitute heavy cream with low-fat milk or a plant-based milk alternative.

→ Can I make this dish vegan?

Absolutely! Use chickpeas instead of tuna and coconut cream instead of heavy cream for a vegan version.

→ What can I serve with this chowder?

This chowder pairs wonderfully with crusty bread or a fresh garden salad.