Roasted Fennel Pasta Lemon Zest

Highlighted under: Nutritious & Delicious Meals

Delight in the unique flavors of roasted fennel combined with zesty lemon in this easy pasta dish.

Ella

Created by

Ella

Last updated on 2025-12-25T20:54:27.383Z

This roasted fennel pasta is a delightful combination of flavors that will elevate your pasta night. The subtle sweetness of the fennel, paired with the bright acidity of lemon zest, creates a dish that is both comforting and refreshing.

Why You'll Love This Recipe

  • Unique flavor combination of roasted fennel and lemon zest
  • Simple yet elegant dish that's perfect for any occasion
  • Quick to prepare, making it an ideal weeknight dinner

The Versatility of Fennel

Fennel is a unique vegetable that offers a delightful anise flavor, which becomes sweeter and more nuanced once roasted. Its slightly crunchy texture adds a layer of complexity to your pasta dish. Roasting fennel not only enhances its flavor but also brings out a caramelized sweetness that balances beautifully with the acidity of lemon. This makes it a fantastic addition to various dishes, whether you're preparing a salad, soup, or pasta.

In addition to its flavor, fennel is packed with health benefits. It's rich in vitamins C and K, along with dietary fiber, which aids digestion. Incorporating fennel into your meals can not only enhance your culinary experience but also contribute to a balanced diet. Its unique taste and nutritional profile make it a standout ingredient that can elevate ordinary dishes.

Perfect Pairings

The combination of roasted fennel and lemon zest in this pasta dish creates a harmonious blend of flavors that can stand on its own. However, if you want to enhance your meal further, consider pairing this dish with a crisp white wine, such as Sauvignon Blanc or a light Pinot Grigio. These wines will complement the citrusy notes and the savory elements of the fennel beautifully.

For a complete dining experience, serve this roasted fennel pasta with a simple arugula salad drizzled with olive oil and balsamic vinegar. The peppery notes of arugula will contrast nicely with the sweetness of the fennel, creating a well-rounded meal. Don't forget some crusty bread on the side to soak up any leftover sauce!

Storing and Reheating Leftovers

Ingredients

Pasta and Fennel

  • 12 oz pasta of your choice
  • 1 large fennel bulb, sliced
  • 3 tablespoons olive oil
  • Salt and pepper, to taste

Zesty Sauce

  • Zest of 1 lemon
  • Juice of 1 lemon
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup fresh parsley, chopped

Enjoy the freshness of this dish!

Instructions

Roast the fennel

Preheat the oven to 400°F (200°C). Toss the sliced fennel with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20 minutes, or until tender and caramelized.

Cook the pasta

While the fennel is roasting, cook the pasta according to package instructions until al dente. Drain and reserve some pasta water.

Combine ingredients

In a large bowl, mix the cooked pasta with roasted fennel, lemon zest, lemon juice, and Parmesan cheese. Add reserved pasta water as needed to create a creamy sauce.

Serve

Garnish with chopped parsley and serve immediately. Enjoy your delicious roasted fennel pasta!

Make sure to enjoy it fresh!

Cooking Tips for Success

To ensure your roasted fennel turns out perfectly, make sure to slice it evenly. This will help it cook uniformly and achieve that desirable caramelization. Don't rush the roasting process; letting it cook until it's tender and slightly charred will enhance the flavors significantly.

When cooking your pasta, remember to salt your water generously. This is your chance to season the pasta itself, which will contribute to the overall flavor of the dish. Taste the pasta a minute before the package instructions indicate to ensure it reaches the perfect al dente texture.

Why Lemon Zest Matters

Adding lemon zest to your pasta dish introduces a bright, refreshing element that elevates the overall taste. The zest contains essential oils that provide a concentrated citrus flavor without the acidity of the juice. This balance is crucial, as it enhances the dish without overpowering the other ingredients.

Furthermore, lemon zest has the added benefit of providing antioxidants and vitamins. By incorporating it into your meals, you're not only improving the flavor but also boosting the nutritional value. It's a small yet powerful addition that can transform your cooking!

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Questions About Recipes

→ Can I use a different type of pasta?

Yes, you can use any pasta you like, such as penne, fusilli, or spaghetti.

→ Is this recipe suitable for vegetarians?

Yes, this recipe is completely vegetarian.

→ Can I make this dish ahead of time?

While it's best enjoyed fresh, you can prepare the roasted fennel and sauce ahead of time and combine with pasta just before serving.

→ What can I substitute for Parmesan cheese?

You can use nutritional yeast for a dairy-free option or any hard cheese of your choice.

Roasted Fennel Pasta Lemon Zest

Delight in the unique flavors of roasted fennel combined with zesty lemon in this easy pasta dish.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Ella

Recipe Type: Nutritious & Delicious Meals

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Pasta and Fennel

  1. 12 oz pasta of your choice
  2. 1 large fennel bulb, sliced
  3. 3 tablespoons olive oil
  4. Salt and pepper, to taste

Zesty Sauce

  1. Zest of 1 lemon
  2. Juice of 1 lemon
  3. 1/2 cup grated Parmesan cheese
  4. 1/4 cup fresh parsley, chopped

How-To Steps

Step 01

Preheat the oven to 400°F (200°C). Toss the sliced fennel with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20 minutes, or until tender and caramelized.

Step 02

While the fennel is roasting, cook the pasta according to package instructions until al dente. Drain and reserve some pasta water.

Step 03

In a large bowl, mix the cooked pasta with roasted fennel, lemon zest, lemon juice, and Parmesan cheese. Add reserved pasta water as needed to create a creamy sauce.

Step 04

Garnish with chopped parsley and serve immediately. Enjoy your delicious roasted fennel pasta!

Nutritional Breakdown (Per Serving)

  • Calories: 420 kcal
  • Total Fat: 15g
  • Saturated Fat: 3g
  • Cholesterol: 10mg
  • Sodium: 250mg
  • Total Carbohydrates: 60g
  • Dietary Fiber: 4g
  • Sugars: 2g
  • Protein: 12g