Sliced Filet Mignon Salad
Highlighted under: Nutritious & Delicious Meals
I absolutely love this Sliced Filet Mignon Salad! The tender, juicy slices of filet mignon pair beautifully with fresh greens, making it a delightful option for lunch or dinner. This salad combines rich flavors with a refreshing crunch, creating an experience that satisfies various cravings. I typically whip it up when I want something light yet filling, and it's perfect for impressing guests or enjoying a simple weeknight meal. Give this recipe a try, and I'm sure it will become a favorite in your household too!
When I first made this Sliced Filet Mignon Salad, I was amazed at how quickly the flavors melded together. I decided to marinate the steak for a few hours, which really enhanced the taste. Using high-quality beef is essential, as it makes this dish shine! The balance of warm steak over crisp salad is mouthwatering.
One trick I've found is to let the steak rest for a few minutes after cooking. This step keeps the juices locked in, resulting in tender slices that complement the fresh ingredients. Thoroughly enjoying every bite of this salad has made it a staple in my kitchen!
Why You'll Love This Salad
- Perfectly seared filet mignon adds richness to each bite
- Fresh greens and crunchy toppings provide the ideal contrast
- Quick and easy to prepare, making it great for any occasion
Perfecting Your Filet Mignon
The key to a perfectly seared filet mignon lies in the seasoning and cooking technique. Start by bringing the steak to room temperature for about 30 minutes before cooking; this ensures even cooking throughout. Use a high-quality, heavy skillet for better heat retention. When searing, avoid moving the steak too much; let it develop a rich, golden crust for 4–5 minutes on each side. For those who prefer a different doneness, adjust the cooking time by 1-2 minutes, depending on your desired level.
Resting the steak is crucial for juiciness. After searing, transfer it to a cutting board and let it rest for at least 5 minutes. Cover it loosely with foil to keep the heat in and ensure that the juices redistribute throughout the meat. This simple step dramatically enhances the flavor and tenderness of the filet when you slice it.
The Role of Ingredients
Each ingredient in this salad plays a vital role in balancing flavors and textures. The filet mignon adds a luxurious richness, while the mixed greens provide freshness and crunch. Opt for a variety of salad greens like arugula, spinach, or romaine to enhance the flavor profile. Cherry tomatoes bring sweetness and juiciness, and their vibrant color makes the dish visually appealing. Crumbled blue cheese adds a sharp, creamy note that complements the steak beautifully, offering a touch of indulgence.
Walnuts not only add a satisfying crunch but also introduce healthy fats and a slight earthiness. Toasting the walnuts enhances their flavor, so consider doing this in a dry skillet over medium heat for a few minutes until golden and fragrant. This quick step elevates your salad and highlights each ingredient’s flavor, making every bite more enjoyable.
Making the Most of Your Salad
While this salad is delicious as is, feel free to get creative with toppings and variations. Add sliced avocados for creaminess or substitute the blue cheese with goat cheese for a milder flavor. If you’re looking for more protein, consider incorporating grilled chicken or shrimp. To make this salad hearty enough for dinner, serve it alongside freshly baked bread or a side of roasted vegetables for a well-rounded meal.
If you're preparing this salad for a gathering, consider assembling the components separately and letting guests build their own plates. This keeps the greens crisp and allows everyone to customize their salad to taste. You can also store the salad ingredients in airtight containers in the refrigerator for up to three days, but I recommend keeping the dressing separate until you're ready to serve to maintain the salad’s freshness.
Ingredients
Gather these fresh ingredients for an amazing salad experience:
Salad Ingredients
- 1 pound filet mignon
- 6 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup crumbled blue cheese
- 1/4 cup walnuts, toasted
- Salt and pepper to taste
Dressing Ingredients
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper to taste
Now that you have everything ready, it's time to assemble your delightful salad!
Instructions
Follow these simple steps to create your elegant dish:
Cook the Filet Mignon
Season the filet mignon with salt and pepper. Heat a skillet over medium-high heat and sear the steak for about 4–5 minutes on each side for medium-rare. Remove from the heat and let it rest for at least 5 minutes before slicing.
Prepare the Dressing
In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, minced garlic, and a pinch of salt and pepper until emulsified.
Assemble the Salad
In a large bowl, combine the mixed greens, cherry tomatoes, and red onion. Drizzle with the dressing and toss gently to coat the greens. Top with the sliced filet mignon, blue cheese, and walnuts.
Serve
Divide the salad among plates and serve immediately, enjoying the combination of flavors and textures!
Enjoy your handmade Sliced Filet Mignon Salad as a perfect meal!
Pro Tips
- For a more robust flavor, consider adding roasted vegetables or swapping the blue cheese for goat cheese. Also, try pairing this salad with a glass of red wine to elevate your dining experience.
Storage Tips
For optimal freshness, store leftover components of the salad separately. Place extra mixed greens in an airtight container lined with a paper towel to absorb moisture, keeping them crisp longer. Store the sliced filet mignon in a separate container and consume it within 2–3 days. Homemade dressing can last up to a week in the fridge if stored in a sealed jar. Remember to shake it well before using, as separation is natural.
If you're looking to prepare the salad in advance, consider making the dressing a day ahead. This allows the flavors to meld and intensify. Just be sure to store it in the refrigerator and whisk again before using to combine any settled ingredients. Preparing the salad this way can save time and reduce stress on busy days.
Serving Suggestions
To elevate your serving presentation, consider plating the salad in layers. Begin with a bed of greens, then artfully arrange the tomatoes, onions, and filet mignon slices. Top it off with the blue cheese and walnuts, and drizzle dressing lightly on top or serve it on the side. This method not only looks impressive but also allows guests to appreciate the variety of colors and textures.
Pair the salad with a light, crisp white wine, such as Sauvignon Blanc or a refreshing sparkling water with citrus. These beverages will complement the richness of the filet mignon without overpowering the dish, providing a delightful balance that enhances the overall dining experience.
Questions About Recipes
→ Can I use a different cut of beef?
Yes, you can substitute sirloin or ribeye, but filet mignon is the most tender option.
→ What kind of salad greens work best?
Any combination of leafy greens works, but arugula or baby spinach add a nice peppery flavor.
→ How do I store leftovers?
Store leftover salad in an airtight container in the refrigerator for up to two days, but avoid mixing the dressing until ready to eat.
→ Can I make this salad ahead of time?
You can prepare the components ahead, but assemble the salad just before serving for optimal freshness.
Sliced Filet Mignon Salad
I absolutely love this Sliced Filet Mignon Salad! The tender, juicy slices of filet mignon pair beautifully with fresh greens, making it a delightful option for lunch or dinner. This salad combines rich flavors with a refreshing crunch, creating an experience that satisfies various cravings. I typically whip it up when I want something light yet filling, and it's perfect for impressing guests or enjoying a simple weeknight meal. Give this recipe a try, and I'm sure it will become a favorite in your household too!
Created by: Ella
Recipe Type: Nutritious & Delicious Meals
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Salad Ingredients
- 1 pound filet mignon
- 6 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup crumbled blue cheese
- 1/4 cup walnuts, toasted
- Salt and pepper to taste
Dressing Ingredients
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper to taste
How-To Steps
Season the filet mignon with salt and pepper. Heat a skillet over medium-high heat and sear the steak for about 4–5 minutes on each side for medium-rare. Remove from the heat and let it rest for at least 5 minutes before slicing.
In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, minced garlic, and a pinch of salt and pepper until emulsified.
In a large bowl, combine the mixed greens, cherry tomatoes, and red onion. Drizzle with the dressing and toss gently to coat the greens. Top with the sliced filet mignon, blue cheese, and walnuts.
Divide the salad among plates and serve immediately, enjoying the combination of flavors and textures!
Extra Tips
- For a more robust flavor, consider adding roasted vegetables or swapping the blue cheese for goat cheese. Also, try pairing this salad with a glass of red wine to elevate your dining experience.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 28g
- Saturated Fat: 10g
- Cholesterol: 75mg
- Sodium: 240mg
- Total Carbohydrates: 20g
- Dietary Fiber: 5g
- Sugars: 3g
- Protein: 34g