Trader Joe's Garlic Herb Chicken

Name: Trader Joe's Garlic Herb Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 2 tablespoons fresh rosemary, chopped; 2 tablespoons fresh thyme, chopped; 4 garlic cloves, minced; Salt and pepper, to taste; 4 boneless, skinless chicken breasts

Highlighted under: Classic Comfort Dishes

I love the vibrant flavors of garlic and herbs, and this Trader Joe's Garlic Herb Chicken never disappoints. Whenever I make this dish, the aroma that fills my kitchen is absolutely mouthwatering. The blend of garlic, rosemary, and thyme creates a fantastic marinade that keeps the chicken succulent and tender. It's a simple yet delicious recipe that comes together in under an hour, making it a go-to for weeknight dinners or casual gatherings with friends. I often serve it with roasted vegetables or a fresh salad for a well-rounded meal.

Created by

Ella

Last updated on 2026-02-05T15:53:27.670Z

When I first tried the garlic herb chicken from Trader Joe's, I was surprised by how straightforward the recipe was yet how deeply satisfying the flavors were. Using fresh herbs and garlic really elevates the dish, and I find that marinating the chicken for at least 30 minutes can make a huge difference in taste. The trick is to let the chicken sit in the marinade long enough for the flavors to penetrate.

I often experiment by adding a bit of lemon juice to the marinade, which brightens the dish and enhances the herb flavors. Whether I pair it with a crisp salad or savory roasted potatoes, this chicken never fails to impress. It's ideal for weekday meals but also fancy enough for guests!

Why You'll Love This Recipe
Aromatic garlic and fresh herbs for unbeatable flavor
Quick and easy to prepare, with minimal cleanup
Juicy chicken that stays tender and flavorful every time

The Importance of Marinating

Marinating the chicken in this garlic and herb mixture is crucial for infusing flavor and ensuring tenderness. The olive oil acts as a carrier for the herbs and garlic, helping them penetrate the chicken's fibers, while the salt aids in moisture retention, yielding a juicier result. For best results, let the chicken marinate for at least 30 minutes, but if time allows, overnight is even better. This little step will elevate the flavor profile significantly.

When marinating, using a resealable plastic bag is my preferred method. It allows the marinade to coat the chicken evenly, ensuring each piece gets the full flavor treatment. If you're using a dish, make sure to flip the chicken halfway through to guarantee that both sides soak up the marinade effectively. If you notice excess marinade, discard it to avoid a watery cook.

Perfect Cooking Techniques

Cooking the chicken at a medium-high heat is key to developing a deliciously charred exterior while retaining that juicy interior. Whether you choose to grill or bake, aim for an internal temperature of 165°F (75°C) for safety and optimal taste. For grilling, keep an eye on those edges; they should turn golden and crispy. If using an oven, a broiler might help achieve that nice caramelization without drying out the meat.

To ensure even cooking, let the chicken breasts rest at room temperature for about 15 to 20 minutes before grilling or baking. This simple step reduces the temperature shock and helps maintain juiciness. If you’re unsure if your chicken is cooked, a meat thermometer is a wise investment—it helps avoid overcooking and retains moisture.

Ingredients

For the Marinade

1/4 cup olive oil
2 tablespoons fresh rosemary, chopped
2 tablespoons fresh thyme, chopped
4 garlic cloves, minced
Salt and pepper, to taste

For the Chicken

4 boneless, skinless chicken breasts

Instructions

Prepare the Marinade

In a bowl, whisk together the olive oil, rosemary, thyme, minced garlic, salt, and pepper until well combined.

Marinate the Chicken

Place the chicken breasts in a resealable plastic bag or a shallow dish and pour the marinade over the chicken. Make sure each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes.

Cook the Chicken

Preheat your grill or oven to medium-high heat. Remove the chicken from the marinade and discard the leftover marinade. Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C).

Serve

Let the chicken rest for a few minutes before slicing. Serve with your favorite side dishes and enjoy!

Pro Tips

For an extra burst of flavor, try adding a splash of balsamic vinegar to the marinade. You can also use this marinade for grilled vegetables, making it a versatile addition to your meal prep.

Ingredient Substitutions

If fresh herbs aren't available, dried herbs can serve as a convenient substitute. Use one-third the amount of dried herbs as you would fresh; for example, one tablespoon of dried rosemary in place of three tablespoons fresh. Just keep in mind, dried herbs won’t pack the same punch of freshness, so adjust according to taste preference during cooking.

For a different flavor twist, consider switching out the herbs. Oregano or basil can lend a new twist to the dish, giving it a Mediterranean flair. Likewise, if garlic isn’t your favorite, shallots or even a hint of Dijon mustard can introduce a delightful change in both taste and aroma.

Serving Suggestions

This Garlic Herb Chicken pairs beautifully with a variety of side dishes. I often enjoy it alongside roasted seasonal vegetables like carrots and Brussels sprouts, drizzled with olive oil, which complement the aromatic flavors of the chicken. Another option is a quinoa salad tossed with lemon juice, feta, and spinach for a refreshing contrast.

For those looking to create a full spread, consider serving the chicken on a bed of couscous or rice, topped with a light herb vinaigrette. This helps to absorb the juices from the chicken, making each bite even more flavorful. Whether you choose to keep it simple or turn it into a feast, this dish is adaptable to fit your meal preferences.

Questions About Recipes

→ Can I use skin-on chicken for this recipe?

Yes, skin-on chicken can be used, but cooking times may vary slightly. Make sure to check for doneness.

→ How can I store leftovers?

Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze the marinated chicken?

Absolutely! You can freeze the marinated chicken for up to 3 months. Just defrost and cook when you're ready.

→ What sides pair well with garlic herb chicken?

This dish pairs wonderfully with roasted vegetables, a fresh salad, or creamy mashed potatoes.